Are you ready to take your yoga practice to the next level? Whether you are interested in teaching yoga, or would just like to learn more about it, this 200 hour training may be for you.

Learn about yoga philosophy, living like a yogi, asana, pranayama, anatomy and physiology. Learn how to modify a yoga practice for people with health challenges. Experience student teaching, sequencing and how to maintain your home practice. In a peaceful and accepting setting, experience the many styles of yoga in this eclectic training that will help you to find your style or create your own unique style of practicing, teaching and learning.

Held nine weekends over a one year period, this training allows you ample time to practice and study between weekend sessions.Utilizing writings from many yoga traditions and teachers, we will learn not only about yoga, but about ourselves and others. Come and experience all that yoga has to offer, expanding your vision and your practice.  

2010 was the inaugural year for yoga teacher training at simplicity...yoga and wellness!!

This 200 hour training will meet or exceed each of the guidelines for Yoga Alliance.
Won't you join me in  2011?  You can start anytime!

This is an individualized program, done one on one or two...
One on one training $4900
Train with a partner $$2700 each
($500 due with registration, balance in 9 equal installments)
START ANYTIME!!

Approximate cost of books will be $200 and many can be found used at Amazon or half.com  A list will be provided well in advance to allow you to purchase the books ahead of time.

Price does not include lodging or some meals.  We will be having snacks and lunch at the studio, but other meals will be on your own. At least one weekend will be held at my cabin in the woods and will include lodging and all meals. Please plan for these costs as well. There may be some lodging availability with local students.

The training will be held at simplicity...yoga and wellness located at 601 east 5th street, winona, mn. Located along the Mississippi River in Southeastern, Minnesota, we will also have some opportunities to do some outdoor activities during the training weekends.

Individualized training!

Refund Policy: 31 days or more before start of training full refund less $75 processing fee. 30 days before start of training, no refunds, but can be applied towards a future training, class package or workshop.

EMAIL ME at simplicityquest@gmail.com for a registration form or more information...Questions? Call me at 507-474-1664 or send an email...